Who We Are
Our community of women share inspired stories across all of our channels to inspire and empower women, helping each powerful woman to develop spiritual strength, life leadership, and authentic relationships.
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The Heart of the Cave

This women-led modern media company is a trailblazer in the industry, paving the way for a new generation of media that is created by women, for women, and with only positive content. The company’s mission is to empower and uplift women of all ages, races, and backgrounds by showcasing stories of resilience, strength, and success. Through a variety of platforms, including digital and print publications, podcasts, and social media, this media company provides a safe space for women to consume content that is free from negativity, toxicity, and stereotypes. By putting women at the forefront of every aspect of the company, from content creation to leadership roles, this media company is changing the game and inspiring women everywhere to embrace their power and potential.

Beside & Behind Every Woman

Our social mission is to incubate selfhood, sisterhood, and livelihood.


Selfhood is the state of being an individual with a unique identity and personality. It involves understanding and accepting oneself, including one’s strengths, weaknesses, beliefs, and values. Selfhood is an ongoing process that involves self-reflection, self-awareness, and self-discovery. It requires taking the time to examine one’s thoughts and emotions, and to explore what motivates and drives us. Developing a strong sense of selfhood is crucial for personal growth, as it allows individuals to make decisions that align with their own values and aspirations. It also enables individuals to form meaningful connections with others, as they are able to express their true selves and build authentic relationships. Ultimately, selfhood is about embracing one’s unique identity and living a life that feels authentic and fulfilling.


Sisterhood is a powerful bond between women that is built on mutual support, love, and understanding. It represents a connection that is deeper than just biological or familial ties, but instead an unbreakable bond that transcends any obstacle. Sisterhood is about lifting each other up, celebrating each other’s achievements, and being there for each other during tough times. It is a source of strength, inspiration, and empowerment that allows women to come together and create positive change in their communities and beyond. Through sisterhood, women can find a sense of belonging, a safe space to be themselves, and a network of allies who will always have their backs.


Livelihood refers to the means by which individuals or households earn a living. It encompasses the various activities, skills, and assets that people use to generate income and support their families. Livelihoods can take many forms, including agriculture, fishing, handicrafts, small businesses, and wage labor. It is a vital aspect of human well-being, as it provides individuals and communities with the resources they need to meet their basic needs, such as food, shelter, and clothing. Livelihoods can also contribute to social and economic development, as they create jobs and income opportunities, foster entrepreneurship, and promote local industries. Sustainable livelihoods are those that are able to endure over time and are resilient to shocks and disruptions, such as natural disasters or economic downturns. Overall, livelihoods play a crucial role in shaping the lives and futures of individuals and communities around the world.

A Love Letter from the Founder…

Dear Sisters

I want to personally invite you to a movement so honest and wise that women-centered media and communities will no longer look and feel the same. We are the first media company of its kind – powered by women FOR women.

Our powerful talks, conferences, events, books, projects, television, radio and print production will change the landscape of women-centered communities…for GOOD. For you, it is personal, inspirational and at times a deeply moving experience. For the collective women in our community, it is where empowered self, sisterhood and livelihood converge.

Together, we meet at, lean in, link up where individuality and community become kindred spirits. Together we make up a unique blend of encouragement, wisdom and practical insights, shared by remarkable women. Whether you’re a budding female entrepreneur, an intrapreneur within a company, or a CEO of the home, the rich relationship with self and others will undoubtedly inspire you and set your soul on fire.

Thank you for joining the tribe! It is a journey that will spark something bigger for yourself while creating GOOD for women bigger than all of us!

Love, Krista Medlock

The Girl Cave Team

Krista Medlock

Founder, Chief Experience Officer

Allene Medlock

President of Joy

Lauren Dean

Director of Partner Development

The Advisory Board Council

Zoe Madewell

Founder, Irving Fine Arts Academy

Michelle Roberts

President & General Council, The Beehive Dallas

Donna Anderson Yamini

Founder & Executive Chef, The Jelly Queens

Andre Galloway

CEO, The Legacy of Service

Casey Taylor

AVP Relationship Manager, Valiance Bank

Shampaige Graves

Founder, Boldifi

Diana Copeland

CEO, Diana Copeland

Amy Lafitte

Global Wellness Ambassador